If you’ve ever looked at your training plan and wondered how you’re supposed to fit it all in, you’re not alone. In this episode, Coach Jill Bartholomew dives into one of the most common challenges
runDisney Princess Half Marathon Weekend 2026 Recap In this episode, Jill and friends break down their full experience from Princess Weekend at Walt Disney World. They discuss: The Princess Weekend Expo experience The runDisney gear
In Part 2 of our conversation with data analyst Brian Davis, we dive deep into one of the most debated topics in endurance racing — corrals, course congestion, and what race data actually reveals about
What really happens at the back of a runDisney race? In this episode, I sit down with Brian Davis — physics professor, long-time runDisney athlete, and the unofficial statistician behind the Dead Last Start (DLS)
Train smart for triathlons with flexible, quality-focused plans fitting busy lives. Use personalized coaching and supportive communities like Be Fierce Multisport for effective, balanced progress.
The Disneyland RunDisney races may be gone (for now), so we’re breaking down the final race weekend — from expo madness and merch sell-outs to corral strategy, course experiences, and why this race feels completely
Be Fierce Multisport empowers endurance athletes with personalized, flexible coaching and a supportive community, fostering accountability, confidence, inclusivity, and success in long-distance goals.
Stay motivated amid chaos by embracing mental hacks: visualization, positive self-talk, micro-goals, resilience, time management, habit stacking, and building supportive communities for lasting endurance success.
Fuel fierce with smart, portable nutrition for busy endurance athletes. Use easy snacks, hydrate with electrolytes, follow race-specific fuel plans, and prioritize pre/post-workout meals to balance training and life.
Build endurance mindset with consistent daily habits, flexible training, community support, and resources. Be Fierce Multisport offers tailored coaching for busy athletes, empowering women and partnering with IRONMAN.
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