In this episode, Jill and Carolyn discuss: Carolyn’s path to earning her pro card and racing professionally The realities of competing at the pro level Managing expectations and race-day nerves Imposter syndrome in endurance sports
Be Fierce Multisport offers flexible, personalized IRONMAN training that fits busy lives. Using data-driven plans and supportive communities, athletes balance work, family, and goals effectively.
Early adopter endurance training offers flexible, data-driven coaching tailored to your lifestyle, supported by a motivating community, boosting performance for busy athletes and women in triathlon.
Imposter syndrome doesn’t just show up in the boardroom — it shows up at the starting line, in training cycles, and anytime we try something bigger than what we’ve done before. In this episode, Jill
Flexible triathlon training plans adapt to busy lives, offering personalized, data-driven coaching for women, parents, and executives. Supported by communities like Be Fierce Multisport and IRONMAN Foundation.
Live coaching on Zwift enhances virtual cycling by providing real-time feedback, tailored training, nutrition guidance, and race simulations, improving power, pacing, technique, and outdoor performance.
Be Fierce Multisport offers personalized, flexible triathlon coaching using data-driven tools like TriDot and RunDot, designed to fit busy lives, support all levels, and foster community accountability.
What one week post-Dopey recovery should feel like Why heavy legs, low motivation, and emotional dips are normal The difference between discomfort and pain Why movement helps recovery — and when it becomes too much
Virtual group cycling boosts consistency, confidence, and speed with flexible, structured workouts and community support—empowering triathletes, especially women, to train effectively indoors anytime.
Personalized triathlon coaching offers flexible, data-driven plans tailored to busy lives, supporting all levels and women’s unique needs, while promoting injury prevention, community support, and balanced training.
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