In this episode:
• Sharon shares her experience completing her first-ever open water swim event
• The unexpected challenge of wearing a wetsuit for the first time
• Why open water swimming feels completely different from pool swimming
• Learning to sight and stay on course
• Race starts, swim anxiety, and building confidence in open water
• Pool swim triathlons versus open water triathlons
• Brick workouts and practicing transitions
• Choosing race-day gear and tri-suits
• Common mistakes first-time triathletes worry about
• Managing pre-race nerves and expectations
• The value of experience over perfection
• Looking ahead to Sharon’s first sprint triathlon in just 11 days
Key Takeaway:
Confidence doesn’t come from having all the answers. It comes from showing up, practicing, learning, and gaining experience one step at a time. Every experienced triathlete was once a beginner.
Connect with Be Fierce Multisport:
Website: https://befiercemultisport.com
Be Fierce. Be You.
If you are training for a Triathlon or Run event of any distance from your first 10k to your first full IRONMAN and beyond, connect with Jill to talk about how to take your performance to the next level! Jill is the Head Coach and owner of Be Fierce Multisport is a full time, professional coach and works with athletes of all skill levels.
We also specialize in training for runDisney race, as Jill is an avid runDisney fan with 7 Dopey finishes and nearly 100 Disney races under her legs – she knows the courses and how to train for them!
Click here to schedule a consultation
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Join our virtual group cycling beta at 👉 https://fierce.li/cycling
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